Yoga for Physicals and Mental health
As one of the oldest exercise forms, yoga is known to have therapeutic effects on both your mind and body. Regular yoga practice stimulates the release of serotonin – the happy hormone to relieve stress and improve your overall well-being effectively.
If you are looking to awaken the subtle yet powerful energies within you and experience the intensive yoga practice, our 200-Hour Yoga Teacher Training program is your one-stop answer. We offer an ideal calming atmosphere that allows you to fully explore the more profound and diverse attributes of traditional and modern yoga.
Our 200-hour yoga teacher training program presents an unparalleled opportunity for you to explore the diversely complex tenets of ancient yoga science and become a certified yoga teacher/instructor. We conduct our Yoga Teacher Training in Rishikesh, Himachal Pradesh, and Goa.

Meditation Teacher Training
Are you drawn to gaining a higher understanding of your consciousness to heal yourself and the souls around you? We bring you the certified meditation teacher that will help you do precisely that through time-tested passive and active meditation techniques like Vedic Sound Chanting Circles, 7 Chakra Balance Mantras, and Vibration Therapy.
We often trade our mindfulness for mindless distractions and temporary pleasure in today’s fast-paced world. We need to stop running for our highest good, focus on the present, and look to achieve true fulfillment.
Meditation has been closely associated with an enhanced rapid memory recall, better attention span, and a higher capacity to process overwhelming and complex emotions. The tools in training will ensure that you effectively reach your spiritual goals and grow into a compassionate and forgiving individual to spread harmony in the world.
Naturopathy
Do you find yourself struggling with many health issues that interrupt your day-to-day functioning? Do you notice the standard medication only suppresses the symptoms on a short-term basis and does not cure your conditions?
 Our transformative naturopathy body detox retreat is just the solution that can empower you with the magical power of nature. The retreat applies simple curative and eliminative techniques for a holistic approach to recovery. We strive to help you identify the root causes of your distress and gain a practical understanding of the basic Naturopathy methodology.
Through the detox program, you can release deep emotional blocks, reduce inflammation, increase energy levels and sleep well. With the guidance of our Naturopathy experts, your immune system will be rendered fully capable of combatting any inconvenience with its healing abilities.

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Hatha Astanga Yoga Teacher Training Manual (PDF)
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Reiki – Master Course Level-3 (PDF)
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Reiki Level 2(PDF)
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Reiki Teacher Traning Level 1 (PDF)
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MEDITATIONS From the World of OSHO (PDF)
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Meditation Teacher Training Manual (PDF)
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Our Teachers
Our Happy Students Review

I came to India Rishikesh and joined MTTC"I loved this course, and found it so important to enrich my own learning as a meditation teacher and soul-work coach. I feel sound healing is such an important component of meditation, and know there are a lot of people who can get into that meditative state faster with sound healing than they can with a guided or unguided meditation, so it is an integral piece of the puzzle to assist the collective to achieve higher consciousness. I am grateful for the opportunity to be able to take it!" Enjoyed my time learning meditation teacher training in Lifeisperfect.
Noor Fady Kabboul , Lebanon

"The very first spark of my love for yoga started with you and I am so devoted and in awe when the mind and body come together as one. I meditate daily and reap the benefits from that as well. The real transformation for me is that I am finally calm, with a peaceful body, mind and spirit."
Theo James

"It was the best decision I’ve made since I can remember. I did the 200 hour YTT course in November and it was nothing short of enlightening. The quality of the teachers and the syllabus exceeded my expectations. I felt their sincerity and Love throughout as well. Every second there I felt like I was learning and experiencing something new. It was the perfect mix of challenging and intriguing. The grounds are peaceful and beautiful. The food was delicious and satisfying. Thank you from the bottom of my heart to the whole team for a truly unforgettable experience!"
Emilia Munro

Life is Perfect detox retreat is the best gift you can give to yourself and health. Swami Antar is the most amazing human beings. They are genuine, generous, big hearted person who would do everything in their power to satisfy your needs and better your health.
PATRICIA
we’re here to all your questions
“Life is perfect” Yoga Institute offers collateral well-rounded info which will guide you thru 200 hours of Teacher Training, as your confidence and data grow. Life is ideal Yoga institute offers a deep understanding of traditional teaching.
Can I join the Yoga Teacher Training Program even if I don’t want to be a teacher?
Yes. You do not need to be an aspiring full-time yoga teacher/ instructor to join a Yoga Teacher Training. The training is meant for any curious soul wishing to learn more about their bodies deepen their relationship with yoga and yogic philosophies to discover their personal yoga style. Participating in such training would help you
make a positive shift in your eating habits and lifestyle. Lastly, it’s essential for you to be open-minded about the possibilities that this training might bring you since teaching lies in the constant art of sharing what has helped you.
Is it safe to join the Meditation Training Program if I suffer from depression and anxiety?
If you notice yourself developing symptoms of depression, it’s recommended to consult a therapist and psychologist first instead of seeking out alternative therapies. Meditation can trigger suppressed emotions and bring back memories of past traumatic experiences to help you enter a state of transformation. Thus, you must avoid this training if you have PTSD (Post Traumatic Stress Disorder) or Bipolar Disorder, as you are not mentally prepared to undertake this training. Also, you must not apply if you are chronically ill or have recently undergone any surgery.
What is the Naturopathy Detox Retreat based upon?
The Naturopathy Detox Retreat centers around the five main elements of nature – Air, Water, Earth, Fire, and Space. Suitable cleansing techniques are deployed after considering the element to help you. For example, in cleansing through the air, you learn proper breathing techniques for optimal physical and mental health. In cleansing through water, you have to drink certain quantities of water in a day.
Enlightenment is not just one state
Individuals from all across the world, of varying backgrounds and stages of proficiency, have dedicated themselves to this path of enlightenment through yoga, meditation, and naturopathy practice. What’s stopping you from joining this inspiring community of teachers and healers with our premium teacher training programs? Bridge the gap between your spiritual dreams and reality today, and join us to become a dynamic and trusted teacher.